GABA Supplement Side Effects




Does GABA Cause Side Effects?

GABA (gamma-aminobutyric acid) is a substance found naturally in the human body. This means that Gaba will not cause side effects:

  • if you're not taking too much of it into your body. If you're taking normal quantities, then you shouldn't experience any negative effects
  • if you're not taking any special medication alongside with GABA
  • if you're not the person sensitive to GABA. There are people who are just too sensitive and are experiencing negative effects for no obvious reason


It is always reasonable to assume that any product with the capability for medicinal properties may also have side effects.

Side Effects to Be Aware Of
Only a few side effects have been reported with GABA supplements.

The few reported side effects of GABA (which was administered by IV, not by mouth) include:

  • An unexplained, unpleasant feeling (dysphoria)
  • Increased blood pressure
  • Increased heart rate.
  • Tingling sensation and sometimes a shortness of breath
  • Drowsiness (However, if your overall intended effect is a treatment for insomnia, then this is the purpose rather than a side effect.)

If you are using GABA and you develop side effects or experience something that "just does not seem right," make sure to contact your healthcare provider.

Conclusion - GABA Side Effects
GABA is a substance with mild effects and side effects occur rarely. Since no person is the same, the proven and secure method is to start with very small quantities of GABA supplement and then you can easily increase the intake gradually once you feel comfortable. Again, very few negative effects have been reported to happen with GABA, but for those who feel that they need an additional caution the aforementioned method is a safe way to go.





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